Yogasan

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• Yogasan

विश्व योग दिवस International Yoga Day in Hindi

June 15, 2022 Dr. Jagdish Joshi 251

विश्व योग दिवस International Yoga Day in Hindi विश्व योग दिवस International Yoga Day...

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हृदय को स्वस्थ रखने के लिए श्रेष्ठ व्यायाम Exercise for Heart Patient in Hindi

August 28, 2021 Dr. Jagdish Joshi 251

Exercise for Heart Patient in Hindi | How to keep heart healthy| yoga...

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शीतली प्राणायाम करने का सही तरीका और फायदा Benefits of Sheetali Pranayam

February 18, 2021 Dr. Jagdish Joshi 251

Sheetali Pranayam Benefits in Hindi | Pranayama karne ke fayde in hindi | For...

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ताड़ासन करने की सही विधि व लाभ Tadasan Kaise kare?

November 19, 2020 Dr. Jagdish Joshi 251

tadasana mountain pose karne ka tarika in hindi | Tadasan ke fayde in Hindi...

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सूर्य भेदी प्राणायाम के चमत्कारिक लाभ Suryabhedi Pranayam in Hindi

November 12, 2020 Dr. Jagdish Joshi 251

Surya bhedi pranayam in Hindi | surya bhedi pranayam kaise kare | right nostril...

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आसनों का राजा शवासन Shavasan Benefits

November 10, 2020 Dr. Jagdish Joshi 251

Health Benefits of Savasana in Hindi |Savasana benefits | shavasansa procedure | Corpse pose...